The Lovejoy Journal
Blog
Notes on looking better, feeling better and moving better — from our team in Allen, Texas.
Latest · Wellness
Building a Recovery Routine with Sauna and Cryotherapy
Heat and cold each play a role in recovery. Here is how active clients pair them.
October 22, 2026 · 3 min read
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Med Spa
Microneedling vs. Facials: Which Is Right for Your Skin?
Microneedling and facials serve different purposes. Explore how your skin concerns, goals, and recovery time can help guide a thoughtful treatment consultation.
October 15, 2026 · 3 min
Chiropractic
Spinal Decompression, Explained Simply
A non-surgical option for disc and nerve-related discomfort, and who it may be right for.
October 8, 2026 · 4 min
Chiropractic
What to Expect at Your First Chiropractic Visit
Nervous about your first adjustment? Here is how a first visit at our Allen studio works, step by step.
October 1, 2026 · 5 min