Chiropractic
What to Expect at Your First Chiropractic Visit
Dr. Selina Aleem · October 1, 2026 · 5 min read
Walking into a chiropractic office for the first time can feel unfamiliar. At Lovejoy Chiro & Med Spa, your first visit is designed to be calm, unhurried and focused on you.
A real conversation first
We start by listening: where you feel tension, how long it has been there, and what you want to get back to doing.
A gentle assessment
We look at posture, range of motion and how your body moves, so care is built around you rather than a template.
Muscle work before adjustments
We take time to loosen the surrounding muscles first, so adjustments feel more comfortable and last longer.
A plan you understand
You leave knowing what we found, what we recommend and why. No referral is needed to book.